ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ka Ming LAI

ITRA ID: 1740235

Gender: Male

Age Category: M 45-49

ITRA Performance Index
457 Intermediate 2
1
Finished Races

18

2
Total Race Time

204:42:51

3
Total Distance

977.8 km

4
Total Elevation

+49,480 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x3

2

x2

3

x8

4

x1

5

x3

6

x0

ITRA Performance Index Ranking

World Top 40.28 %

World Ranking

Overall (Male )

449,398

1,115,695

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

41,238

230,329

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

1,708

9,651

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-11-09
Category
50K
HKG
Distance/M+
53 km / 2700 m+
Itra Point

Gender Ranking
273
Race Time
12:23:03
Race Score
DNF
2024-03-10
Category
Half Marathon
AIRFLY TRAIL RACE - 30KM
National League
Itra Point 1

1

HKG
Distance/M+
30 km / 1300 m+
Itra Point 1

1

Gender Ranking
69
Race Time
4:21:16
Race Score
DNF
2023-12-16
Category
50K
HKG
Distance/M+
48 km / 2490 m+
Itra Point 2

2

Gender Ranking
48
Race Time
8:08:03
Race Score
DNF
2023-12-09
Category
50K
HKG
Distance/M+
49 km / 2650 m+
Itra Point 3

3

Gender Ranking
147
Race Time
9:29:19
Race Score
DNF
2023-03-11
Category
50K
HKG
Distance/M+
50 km / 2630 m+
Itra Point 3

3

Gender Ranking
165
Race Time
9:53:07
Race Score
DNF
2023-02-18
Category
100K
HKG
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
611
Race Time
23:41:14
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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